Water | 67.31g |
Energy | 180.0kcal |
Energy | 754.0kJ |
Protein | 19.7g |
Total lipid (fat) | 10.6g |
Ash | 0.89g |
Carbohydrate, by difference | 1.51g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.64mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 210.0mg |
Potassium, K | 357.0mg |
Sodium, Na | 88.0mg |
Zinc, Zn | 7.79mg |
Copper, Cu | 0.143mg |
Selenium, Se | 25.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.083mg |
Riboflavin | 0.222mg |
Niacin | 3.551mg |
Vitamin B-6 | 0.394mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 2.96??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 4.066g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.005g |
14:0 | 0.254g |
16:0 | 2.324g |
17:0 | 0.111g |
18:0 | 1.364g |
20:0 | 0.0g |
24:0 | 0.013g |
Fatty acids, total monounsaturated | 4.735g |
14:1 | 0.055g |
16:1 undifferentiated | 0.31g |
17:1 | 0.063g |
18:1 undifferentiated | 4.289g |
18:1 c | 3.839g |
18:1 t | 0.45g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.409g |
18:2 undifferentiated | 0.324g |
18:2 n-6 c,c | 0.294g |
18:2 CLAs | 0.03g |
18:3 undifferentiated | 0.016g |
18:3 n-6 c,c,c | 0.016g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.068g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.45g |
Fatty acids, total trans-monoenoic | 0.45g |
Cholesterol | 64.0mg |
Tryptophan | 0.239g |
Threonine | 1.003g |
Isoleucine | 0.995g |
Leucine | 1.836g |
Lysine | 2.052g |
Methionine | 0.567g |
Cystine | 0.214g |
Phenylalanine | 0.85g |
Tyrosine | 0.797g |
Valine | 1.052g |
Arginine | 1.431g |
Histidine | 0.792g |
Alanine | 1.274g |
Aspartic acid | 2.061g |
Glutamic acid | 3.48g |
Glycine | 0.919g |
Proline | 0.896g |
Serine | 0.866g |
Hydroxyproline | 0.099g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |